Support the
campaign and sign their pledge to look in on an older friend or neighbour this winter.
Last winter, about 31,000 people in England died as a result of cold weather. Most of the people who died were over 75 and many of these deaths could have been avoided.
But it doesn't have to be this way. By signing our pledge and looking in on someone this winter, you can help reduce the number of unnecessary deaths and make winter a better time for everyone. Join us and together we’ll all do our bit this winter.
Signing the pledge will also ensure you get cold weather alerts and other email tips to help friends and neighbours as the temperatures drop.
5 Ways to be a winter friend;
- Set some time aside to drop in on an older neighbour or friend once a week – more often if the weather turns very cold.
- Check their home is warm enough. The main living area should be around 21°C (70°F) and bedrooms should be 18°C (65°F). If they are worried about the costs of heating, check they are receiving their heating bill benefits, such as Winter Fuel Payment and Cold Weather Payment. If there are draughts you may be able to help plug them.
- Food is a vital source of energy that helps keep us warm. Make sure the person you are looking in on is eating well and has some non-perishable foods in the cupboard that they can heat up in case they can't leave the house for a few days. Tinned meals and soups are ideal.
- Many older people take medicines and everyone over 65 should have a free flu jab. Ask if there is anything you can do to help – picking up a prescription or giving them a lift to their GP, for instance. And if you are unwell take real care not to pass it on.
- It’s also important for people to keep active and get out if they can. Make sure the person you are helping has warm and grippy shoes and a good coat, hat and gloves. Offer to walk with them if they are not confident alone. If it snows clear the path to their door for them.
